Welcome to New American Dreamer (www.newamericandreamer.com)! This Audio/video presentation is an excerpt from one of the self hypnosis audio files available at www.newamericandreamer.com that deal specifically to help ease the physical effects of Menopause. Symptoms of menopause vary in each woman but can include: changes to menstrual cycles, hot flashes, night sweats, mood swings, bloating, depression, panic disorders, loss of libido, breast pain, weight gain, sleeping problems, and loss of memory. Please visit our site for more information. All of New American Dreamer’s hypnosis recordings were composed, recorded and performed by IACT certified hypnotist, Geno McManus exclusively for New American Dreamer LLC and are easily downloaded from our website. This particular part of our 3 part series, deals with coping and understanding the physical side of menopause. We feel that through the time honored practice of self-hypnosis, one can control and relieve some of the discomfort attributed to Menopause. We hold firmly the belief that all of us have within ourselves the power to emotionally, mentally, and (in general) physically heal ourselves, and through the techniques of self-hypnosis, meditation, and music we feel this is more than possible! Just like Deepak Chopra, Joseph Campbell, and the thousands of others who subscribe to the belief that “positive” is better than “negative”, we also dedicate ourselves to the belief that true and sustained healing is easily within